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Ha! De 70 in beeld 😊
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70.9 kg
Lost so far: 14.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1495 kcal
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Fat: 41.57g | Prot: 59.50g | Carbs: 186.79g.
Breakfast: AH Puur & Eerlijk Biologische Fruitspread Aardbei, Wasa Vezelrijk Cracker. Lunch: Zonnatura Aardbei 75% Fruit, Wasa Vezelrijk Cracker. Dinner: AH Excellent Mezzelune, AH Gemengde Salade. Snacks/Other: AH Doosjevol Blauwe Bes Framboos, Alpro Soya Mild & Creamy Nature Ongezoet, Alpro Soya Light. more...
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Losing 1.4 kg a Week
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Tante Deb's Weight History
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