Weigh In record (no journal entry) for 14 September 2018
|
73.8 kg
Lost so far: 3.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2018:
|
2053 kcal
|
Fat: 64.31g | Prot: 107.08g | Carbs: 256.69g.
Breakfast: Paladini Salame Tipo Milán, La Virginia Té Verde. Lunch: Queso Mozzarella, Mayonesa, Arroz Blanco, Milanesa de Carne Frita. Dinner: Alfajor de Chocolate, Pan Blanco. Snacks/Other: La Tranquera Mate Cocido, Manzanas Rojas Deliciosas. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florescecii's Weight History
|