Weigh In record (no journal entry) for 14 September 2018
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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827 kcal
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Fat: 17.35g | Prot: 51.60g | Carbs: 115.01g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Panco Pão Integral. Lunch: Optimum Nutrition Whey Protein, Danone Iogurte Grego, Molico Leite Desnatado em Pó, Naturale Aveia em Flocos, Natural Life Granola Banana e Canela, Banana Prata. more...
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Losing 0.3 kg a Week
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Wallacenit's Weight History
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