Weigh In record (no journal entry) for 14 September 2018
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69.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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749 kcal
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Fat: 42.42g | Prot: 50.38g | Carbs: 47.12g.
Breakfast: Cafezinho. Lunch: Coca-Cola Coca-Cola Light, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Sadia Mussarela, Presunto Picado, Palmito. Snacks/Other: Santa Helena Mendorato Original, Yorgus Grego Iogurte Natural. more...
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Losing 0.9 kg a Week
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CatiusciaFantini's Weight History
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