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Baru mulai lagi
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75 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1442 kcal
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Fat: 41.27g | Prot: 62.97g | Carbs: 219.45g.
Breakfast: Ikan Mujair Goreng, Banana. Lunch: Nasi Putih, Sate Kambing, Bawang Merah, Bango Kecap Manis. Dinner: Sayur Asem, Chicken Nugget. Snacks/Other: Kuning Telur Matang, Watermelon. more...
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Gaining 0.4 kg a Week
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aktivarias's Weight History
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