Weigh In record (no journal entry) for 15 September 2018
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71.9 kg
Lost so far: 3.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1157 kcal
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Fat: 47.08g | Prot: 66.48g | Carbs: 126.71g.
Breakfast: 光明 如实酸奶, Cooked Green Peas (Canned), Broccoli, Steamed or Boiled Shrimp, Fig. Lunch: 笋干, 葡萄, 猪背小排. Snacks/Other: 无花果. more...
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Losing 2.1 kg a Week
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conniejoe's Weight History
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