Weigh In record (no journal entry) for 15 September 2018
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54 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 September 2018:
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707 kcal
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Fat: 18.05g | Prot: 29.48g | Carbs: 111.65g.
Breakfast: Tempeh (Cooked) , Sari Roti Roti Tawar Gandum. Lunch: Meat, Cooked Spinach (Fat Added in Cooking), Nasi Putih, Indomaret Pisang Ambon. more...
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rini ugama's Weight History
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