Weigh In record (no journal entry) for 15 September 2018
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64.5 kg
Lost so far: 14.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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331 kcal
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Fat: 16.01g | Prot: 8.75g | Carbs: 38.90g.
Breakfast: Алтайская Сказка Крупа Овсяная Недробленая, Ароматы Жизни Масло Льняное. Snacks/Other: Икра из Опят, Смак Финский Зерновой Хлеб Польза. more...
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Losing 3.5 kg a Week
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swetik890's Weight History
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