Weigh In record (no journal entry) for 16 April 2008
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64.0 kg
Lost so far: 12.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 46.31g | Prot: 93.07g | Carbs: 100.25g.
Breakfast: silk, creamer, coffee. Lunch: Fat Free Refried Beans, smart and delicious soft wraps, slender cheese, brown rice, Ground Turkey Breast. Dinner: hellman's, veggie bacon, slender cheese, smart and delicious soft wraps, turkey breast. Snacks/Other: aquafina alive, crispy wheats, laughing cow. more...
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1866 kcal
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Exercise:
Driving - 40 minutes, Housework - 1 hour, Walking (brisk) - 6.5/kph - 40 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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momofangelina's Weight History
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