Weigh In record (no journal entry) for 03 June 2010
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80.9 kg
Lost so far: 1.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 76.21g | Prot: 60.56g | Carbs: 136.21g.
Breakfast: oil oil, ham steak, Fried Egg, Sour Dough Bread, Caffe Americano (Grande). Dinner: 16" Original Crust Pizza - Sausage. more...
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Losing 0.1 kg a Week
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