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👏👏👏👏👏👏
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72.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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378 kcal
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Fat: 24.09g | Prot: 22.23g | Carbs: 20.07g.
Lunch: Ovo Frito, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Couve Refogada. Snacks/Other: Pêra Portuguesa. more...
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Losing 1.1 kg a Week
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jusilvaa's Weight History
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