Zauberwoelkchen's Journal, 14 Sep 18

Weigh In record (no journal entry) for 14 September 2018
59.7 kg Lost so far: 3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2018:
1870 kcal Fat: 47.97g | Prot: 92.38g | Carbs: 266.65g.   Breakfast: Banane, Lidl Haferflocken, Alpro Natur Ungesüßt, Äpfel. Dinner: Milbona Schafskäse Light, Zwiebeln, Alnatura Passata, Kattus Schwarze Oliven Trocken Eingelegt, Saupiquet Thunfisch Naturale - ohne Öl, Pizzateig. Snacks/Other: REWE Beste Wahl Popcorn Karamellisiert, Ja! Tortilla Chips mit Salz, Vitakrone Hummus Curry, Kichererbsen geröstet, Banane, REWE Soja-Eis, Wrigley's Orbit Tropical, Proteinwaffeln, Ricola Alpen Salbei Zuckerfrei. more...
2488 kcal Exercise: Fitbit - 24 hours. more...
Losing 4.9 kg a Week

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Zauberwoelkchen's Weight History


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