Weigh In record (no journal entry) for 15 September 2018
|
88 kg
Lost so far: 10.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2018:
|
395 kcal
|
Fat: 16.90g | Prot: 24.91g | Carbs: 35.17g.
Breakfast: Овсяноблин с куриной грудкой. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
altezzzzza93's Weight History
|