YasPRISM's Journal, 15 Sep 18

Weigh In record (no journal entry) for 15 September 2018
58 kg Lost so far: 4 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2018:
1023 kcal Fat: 51.14g | Prot: 73.25g | Carbs: 66.19g.   Breakfast: Café, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Lunch: Pierna de Pollo. Dinner: Verdura Hervida, Pierna de Pollo. Snacks/Other: Marinela Latte Fresas con Crema, Bimbo Choco Donas. more...
Losing 0.3 kg a Week

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YasPRISM's Weight History


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