Weigh In record (no journal entry) for 15 September 2018
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61.4 kg
Lost so far: 1.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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308 kcal
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Fat: 19.94g | Prot: 19.24g | Carbs: 48.33g.
Breakfast: Jeruk Baby. Lunch: Cabai Merah atau Rawit, Bimoli Minyak Goreng, Bawang Merah, Bawang Putih, Kecambah, Teri Nasi Segar. more...
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Losing 0.3 kg a Week
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Intan Laras's Weight History
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