Weigh In record (no journal entry) for 15 September 2018
|
61.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2018:
|
535 kcal
|
Fat: 37.75g | Prot: 29.86g | Carbs: 19.90g.
Breakfast: Mel, Ovo Mexido, Manteiga de Amendoim. Lunch: Couve Refogada, Arroz com Legumes, Ovo Mexido. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrea_Sena's Weight History
|