Weigh In record (no journal entry) for 15 September 2018
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60.9 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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848 kcal
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Fat: 33.58g | Prot: 40.43g | Carbs: 100.16g.
Breakfast: Свиточ Шоколад Черный, Конти Супер Контик с Орехом, Творог (Обезжиренный), Абрикосовые Джемы и Варенья, Банан(Мои), Волошкове Поле Сметана 15%. Snacks/Other: Капучино, Шоколадный Круассан. more...
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steady weight
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