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Slimbody16
Journal
15 Sep 18
Slimbody16's Journal, 15 Sep 18
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Weigh In record (no journal entry) for 15 September 2018
57.7 kg
Lost so far:
4.3 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 September 2018:
855 kcal
Fat: 50.81g | Prot: 29.98g | Carbs: 71.21g.
Breakfast:
Верховье Био Йогурт Чернослив 2,9%, Danone Actimel Облепиха.
Lunch:
Бахетле Салат из Сельдерея и Яблок , Тушеные Овощи, Капучино.
Dinner:
Му-Му Салат Цезарь, Мираторг Паста Карбонара с Сыром и Беконом.
more...
1466 kcal
Exercise:
Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Slimbody16's Weight History
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