Weigh In record (no journal entry) for 15 September 2018
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100.9 kg
Lost so far: 4.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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2209 kcal
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Fat: 100.02g | Prot: 121.28g | Carbs: 168.11g.
Breakfast: Santa Edwiges Bolo de Cenoura com Chocolate, Hellmann's Maionese, Wickbold Bisnaguinha. Lunch: Hellmann's Maionese, Chardonnay Wine, Salad Creations Pasta Salad, Salad Dressing, Tuna Fish Salad . more...
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Losing 0.3 kg a Week
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quevedo007's Weight History
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