Weigh In record (no journal entry) for 16 September 2018
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52.8 kg
Lost so far: 0.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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476 kcal
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Fat: 41.96g | Prot: 11.01g | Carbs: 21.84g.
Breakfast: Telur Rebus. Snacks/Other: Keju Cheddar, Alpukat. more...
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Losing 0.7 kg a Week
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killazrn's Weight History
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