Weigh In record (no journal entry) for 16 September 2018
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46.7 kg
Lost so far: 0.3 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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786 kcal
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Fat: 27.81g | Prot: 22.76g | Carbs: 111.66g.
Breakfast: 牛奶, 7-11 肉鬆菜脯糯米風味飯糰. Lunch: 7-11 一日野菜-凱薩沙拉. Dinner: 鮮奶茶. more...
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Gaining 0.9 kg a Week
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