Weigh In record (no journal entry) for 16 September 2018
|
56.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2018:
|
708 kcal
|
Fat: 37.41g | Prot: 37.17g | Carbs: 56.49g.
Lunch: 水餃. Dinner: 虱目魚肚, 炒空心菜. Snacks/Other: 芭樂. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
t3760232's Weight History
|