Weigh In record (no journal entry) for 16 September 2018
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57.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1943 kcal
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Fat: 109.84g | Prot: 143.04g | Carbs: 138.53g.
Breakfast: 開心果, UCC 無糖黑咖啡, 台畜 小熱狗, 安佳 起司片, 鮪魚蛋餅. Lunch: 蛋炒飯, 芭樂, 7-11 茶葉蛋, 7-11 酥炸海鮮丸, 奇亞籽. Dinner: 韭菜, 生菜, 好媽媽 麻辣番茄汁鯖魚, 泡菜, 旭家 蒟蒻. Snacks/Other: 生酮餅乾. more...
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Losing 0.7 kg a Week
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mariah6166's Weight History
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