ChiungFen Hsiao's Journal, 16 Sep 18

第13天-3.8公斤
61.2 kg Lost so far: 3.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2018:
1212 kcal Fat: 115.46g | Prot: 31.79g | Carbs: 10.33g.   Lunch: 高麗菜, 鱈魚, 皮蛋, 五花肉. more...
Losing 0.7 kg a Week

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ChiungFen Hsiao's Weight History


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