Weigh In record (no journal entry) for 16 September 2018
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53.4 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1260 kcal
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Fat: 49.77g | Prot: 31.03g | Carbs: 170.06g.
Breakfast: 全家 薏仁漿, 飯糰, 水. Lunch: 芝士蛋糕, 水. Dinner: 水餃, 綠豆椪, 水. more...
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steady weight
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