Weigh In record (no journal entry) for 16 September 2018
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47.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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754 kcal
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Fat: 23.36g | Prot: 40.58g | Carbs: 95.08g.
Breakfast: Чай, Овсяная Каша на Воде. Lunch: Куриное Филе, Рис Отварной, Соусе Терияки. Dinner: Heinz Кетчуп Томатный, Омлет или Яичница, Сыр Гауда, Curtis Чай Зеленый. Snacks/Other: Danone Биобаланс, Santal Красный Виноград, Danone Actimel Гранат, Боярышник, Меридиан Крабовые Палочки. more...
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1186 kcal
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Exercise:
растяжка на нтгжнюю часть тела - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
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Gaining 0.3 kg a Week
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Анабель +_+'s Weight History
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