Weigh In record (no journal entry) for 16 September 2018
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74.4 kg
Lost so far: 3.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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2864 kcal
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Fat: 129.80g | Prot: 94.58g | Carbs: 327.73g.
Breakfast: Honig, Honig, Haselnussmilch, Mehl, Haferflocken, Rosinen, Haselnüsse, Äpfel, Zimt, Ei. Lunch: McDonald's McFlurry Kitkat, McDonald's McFlurry Topping Schokosauce, McDonald's Big Mac, McDonald's Chicken McNuggets (6), McDonald's McChicken, McDonald's Pommes Frites (Mittel), McDonald's Sour Cream Dip. more...
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Losing 1.4 kg a Week
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Nina_Mia's Weight History
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