Weigh In record (no journal entry) for 16 September 2018
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78.8 kg
Lost so far: 15.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1419 kcal
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Fat: 55.02g | Prot: 29.09g | Carbs: 203.83g.
Breakfast: Черкизовский Колбаса Сырокопченая, Пятерочка Сливы, Русский продукт Хлопья Овсяные "Геркулес Традиционный". Lunch: Шарлотка с Яблоками, Глобус Торт Мусс Шоколадный. more...
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Gaining 2.8 kg a Week
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Simre Aniri's Weight History
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