Weigh In record (no journal entry) for 16 September 2018
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70.1 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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2327 kcal
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Fat: 77.38g | Prot: 196.82g | Carbs: 226.86g.
Breakfast: Barra Avellanas Avellanas Gaona. Lunch: Marraqueta, Receta del Abuelo Chorizo Parrillero. Dinner: Soprole Protein + Batido Proteico, Barra Avellanas Avellanas Gaona, Soprole Protein + Batido Proteico, Barra Avellanas Avellanas Gaona, Granja Tres Arroyos Filetito IQF, Barra Avellanas Avellanas Gaona, Soprole Protein + Batido Proteico, Frutillas, Aloe Vera. Snacks/Other: Barra Avellanas Avellanas Gaona, Soprole Protein +, Lider Dobladitas, Empanada de Pino. more...
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steady weight
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cristian pef's Weight History
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