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용식찌
Journal
16 Sep 18
용식찌's Journal, 16 Sep 18
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아 다이어트하는데 불족발에 쏘주 먹었다
55.1 kg
Lost so far:
1.3 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 September 2018:
1822 kcal
Fat: 73.12g | Prot: 82.06g | Carbs: 95.80g.
Breakfast:
찐단호박, 포도, 사과, 닭강정.
Lunch:
공차 자몽그린티에이드.
Dinner:
소주 소주, 불족발.
Snacks/Other:
베스킨로빈스 (Baskin Robbins) 뉴욕 치즈케이크.
more...
1504 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 7 kg a Week
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용식찌's Weight History
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