Weigh In record (no journal entry) for 16 September 2018
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45.9 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1644 kcal
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Fat: 53.04g | Prot: 66.43g | Carbs: 216.46g.
Breakfast: Черемушки Торт Творожник, Батон, Овсяное Печенье, Конфета. Lunch: Здоровье Суп Пюре Грибной , Батон, Куриное Филе. Snacks/Other: Черемушки Торт Творожник, Яблоко, Конфета, Овсяное Печенье. more...
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Losing 0.2 kg a Week
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Kithomalesha's Weight History
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