Weigh In record (no journal entry) for 16 September 2018
|
45.9 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2018:
|
1644 kcal
|
Fat: 53.04g | Prot: 66.43g | Carbs: 216.46g.
Breakfast: Черемушки Торт Творожник, Батон, Овсяное Печенье, Конфета. Lunch: Здоровье Суп Пюре Грибной , Батон, Куриное Филе. Snacks/Other: Черемушки Торт Творожник, Яблоко, Конфета, Овсяное Печенье. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kithomalesha's Weight History
|