Weigh In record (no journal entry) for 16 September 2018
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46 kg
Lost so far: 14.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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219 kcal
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Fat: 3.62g | Prot: 2.97g | Carbs: 45.65g.
Lunch: Беллакт Каша Молочная из Пяти Злаков. Dinner: Спартак Конфеты, Конфета. Snacks/Other: Яблоко. more...
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Losing 0.7 kg a Week
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olga.erchik's Weight History
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