Weigh In record (no journal entry) for 16 September 2018
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95.1 kg
Lost so far: 19.8 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1176 kcal
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Fat: 45.66g | Prot: 71.43g | Carbs: 112.31g.
Breakfast: Fugini Goiabada, Carolina Requeijão Cremoso, Puríssimo Queijo Branco, Wickbold Pão de Forma Integral, Café Iguaçu Café Solúvel em Pó. Lunch: Salada de Batata, Picanha sem Gordura. Snacks/Other: Pudim de Leite Condensado, Nestlé Leite Moça, Morangos, Frooty Açaí com Banana. more...
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Losing 4.9 kg a Week
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thamaraoliveira's Weight History
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