Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Chhayaaaaa
Journal
15 Sep 18
Chhayaaaaa's Journal, 15 Sep 18
Chhayaaaaa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 September 2018
54 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 September 2018:
674 kcal
Fat: 22.08g | Prot: 24.97g | Carbs: 92.05g.
Breakfast:
炸薯條(油炸,冷凍), 麵包, 德國香腸, 蘋果, 沙拉, 英式奶茶.
Dinner:
皮蛋瘦肉粥.
Snacks/Other:
雞蛋(整個).
more...
1559 kcal
Exercise:
跳舞 - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Chhayaaaaa's Weight History
View Complete History