Chhayaaaaa's Journal, 15 Sep 18

Weigh In record (no journal entry) for 15 September 2018
54 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2018:
674 kcal Fat: 22.08g | Prot: 24.97g | Carbs: 92.05g.   Breakfast: 炸薯條(油炸,冷凍), 麵包, 德國香腸, 蘋果, 沙拉, 英式奶茶. Dinner: 皮蛋瘦肉粥. Snacks/Other: 雞蛋(整個). more...
1559 kcal Exercise: 跳舞 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 2.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Chhayaaaaa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.