Weigh In record (no journal entry) for 19 August 2012
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127.9 kg
Lost so far: 0.3 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 8.60g | Prot: 39.89g | Carbs: 36.26g.
Breakfast: Smart 100% Whole Wheat Bread, 1 oz cheddar cheese, low fat cottage chese, /4 cup egg whites with 1 oz cheese, 1% milk. more...
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Losing 1.9 kg a Week
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AlabamaGirl286's Weight History
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