błąd w pomiarach na pewno ;) hihi
|
87.5 kg
Lost so far: 1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2018:
|
3259 kcal
|
Fat: 137.50g | Prot: 106.73g | Carbs: 295.66g.
Dinner: Masło, Milbona Ser Żółty Maasdam, Leberkäse, Majonez, Biedronka Bułka Pełnoziarnista. Snacks/Other: Lipton Ice Tea Peach, McDonald's McFlurry Lion, McDonald's Kurczakburger, McDonald's Cheeseburger, Zwykłe Piwo. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|