Weigh In record (no journal entry) for 17 September 2018
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52.7 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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534 kcal
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Fat: 5.81g | Prot: 15.32g | Carbs: 108.76g.
Breakfast: 義美 芋頭堅果饅頭, 黑糖饅頭, Ace 原味蘇打餅乾. more...
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Losing 0.1 kg a Week
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