Weigh In record (no journal entry) for 16 September 2018
|
84.2 kg
Lost so far: 15.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2018:
|
1252 kcal
|
Fat: 61.24g | Prot: 71.45g | Carbs: 105.15g.
Breakfast: Banana Prata, Jussara Leite Desnatado, Verde Campo Mussarela Lacfree, Ceifeiro Semente de Chia. Lunch: Verde Campo Mussarela Lacfree, Tomates, Kibe de Quinoa. Dinner: SACIA Sopa Creme de Abóbora . Snacks/Other: Brigadeiro de Colher. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilimzanella's Weight History
|