Weigh In record (no journal entry) for 17 September 2018
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53.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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995 kcal
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Fat: 38.56g | Prot: 46.64g | Carbs: 116.66g.
Breakfast: 7-11 香雞排, 雞肉, 蛋黃醬/美乃滋, 蔬菜漢堡包. Dinner: 炒青菜, 冬瓜排骨湯, 白飯, 炒紅蘿蔔. more...
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steady weight
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Chhayaaaaa's Weight History
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