maggamin's Journal, 19 Aug 12

Weigh In record (no journal entry) for 19 August 2012
53.9 kg Lost so far: 6.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2012:
841 kcal Fat: 68.61g | Prot: 40.32g | Carbs: 10.36g.   Breakfast: 1 Tsp Cream, Cod Liver Oil, Tea, Butter, Fried Eggs, bacon. Dinner: London Broil, Lettuce, Cucumber, tomato, Dressing, celery. Snacks/Other: Organic Half & Half, Breyers Carb Smart Fudge Bar, 1 Tsp Cream, Tea, Tea, 1 Tsp Cream. more...
Gaining 1.0 kg a Week

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maggamin's Weight History


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