Weigh In record (no journal entry) for 17 September 2018
|
61.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2018:
|
304 kcal
|
Fat: 8.67g | Prot: 21.84g | Carbs: 32.67g.
Breakfast: Огурец (без Кожуры), Мясо Индейки (Вареное, Жареное). Lunch: Пряник, Bonduelle Парижская Смесь для Жарки. Dinner: Maggi Бульон Золотой с Курицей с Овощами и Зеленью. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oswaldcobblepotb's Weight History
|