Weigh In record (no journal entry) for 16 September 2018
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64 kg
Lost so far: 4.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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333 kcal
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Fat: 12.12g | Prot: 29.66g | Carbs: 27.50g.
Breakfast: Марципан, Блины на Кефире, Молокия Йогурт Густой 1,6%, Творог (Обезжиренный). more...
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Losing 0.4 kg a Week
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inswenka's Weight History
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