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Minus andra veckan!! Gött! Inga platåer ännu. Nu blir det att fixa denna veckan också! En vecka i taget;)!
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91.5 kg
Lost so far: 7.2 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1391 kcal
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Fat: 49.66g | Prot: 79.29g | Carbs: 154.84g.
Lunch: Gröna Ärter (Frysta), Tomater, Pärsons Vegoskivor Tomat och Basilika, Wasa Havreknäcke, Spenat, Kavli Gurkmajonäs, Potatis (med Skal, med Salt, Kokt), Omega Laxfilé. Dinner: Tomater, Pärsons Vegoskivor Tomat och Basilika, Wasa Havreknäcke, Garant Havredryck, ICA Basic Fryst Mango, Protein. Snacks/Other: Coca-cola Coca-Cola Zero (Burk), Nocco BCAA+, Chia Go, Banan. more...
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2557 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 12 minutes, Resting - 15 hours and 18 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 1.7 kg a Week
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tigerwoman73's Weight History
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