Weigh In record (no journal entry) for 17 September 2018
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65 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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691 kcal
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Fat: 50.06g | Prot: 52.44g | Carbs: 10.98g.
Lunch: الجرجير, الزبدة, صدر دجاج. more...
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steady weight
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mrmrmina9421's Weight History
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