Weigh In record (no journal entry) for 17 September 2018
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71.7 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1596 kcal
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Fat: 69.58g | Prot: 110.51g | Carbs: 125.98g.
Breakfast: Käse, Tomaten, Rote Paprika, Stadtbäckerei Junge Vollkornbrötchen, Lidl Nuss Nougat Croissant, Lindt Lindor Kugeln, Alesto Paranüsse aus Südamerika. Lunch: Alpro Sojajoghurt - Natur Ungesüßt. Dinner: Milbona Skyr Pur. Snacks/Other: Myprotein High Protein Bar. more...
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Losing 2.8 kg a Week
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MiniMiauzi's Weight History
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