Weigh In record (no journal entry) for 17 September 2018
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63.5 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1663 kcal
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Fat: 93.91g | Prot: 86.99g | Carbs: 122.65g.
Breakfast: Bregott Bregott Ekologisk, Skivad Skinka (Vanlig, Ca. 11% Fett), Russinbröd. Lunch: Grillad Kyckling, Kelda Skogssvampsoppa. Dinner: Biff Entrecoter, Avokado, Vanlig Majonnäs, ICA Stora Skalade Räkor, Kokt Ägg. Snacks/Other: Kärleksmums, ICA Fryst Mango, Milbona Strawberry Yoghurt , Kärleksmums, FCB Proteinpro Chocolate. more...
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Gaining 0.3 kg a Week
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Smulan121's Weight History
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