Weigh In record (no journal entry) for 17 September 2018
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64.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1893 kcal
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Fat: 74.43g | Prot: 74.58g | Carbs: 241.88g.
Breakfast: Блины на Молоке, Кофе. Lunch: Коломенское Лаваш Армянский Тонкий, Бондюэль Кукуруза Сладкая. Dinner: Хот-Дог, Нескафе Кофе, Огурец (с Кожурой), Помидоры, Сметана. Snacks/Other: Кофе. more...
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Losing 13.0 kg a Week
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Ангелина Атоян's Weight History
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