Weigh In record (no journal entry) for 17 September 2018
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55 kg
Lost so far: 14 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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644 kcal
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Fat: 14.06g | Prot: 6.52g | Carbs: 136.66g.
Breakfast: Rempeyek, Kerupuk Makanan Ringan, Nanas, Apel, Mangga. Dinner: Gula Merah, Kelapa Kering, Singkong Goreng. more...
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Gaining 0.1 kg a Week
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Yolandaarsta's Weight History
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