Weigh In record (no journal entry) for 17 September 2018
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82 kg
Lost so far: 18 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1188 kcal
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Fat: 36.79g | Prot: 30.31g | Carbs: 188.86g.
Breakfast: Jeruk, Roma Malkist Crackers (3). Lunch: Telur Dadar, Nasi Merah, Sosis Daging Sapi. Snacks/Other: Mangga, Roma Malkist Crackers (3), A&W Chocolate Sundae, Greenfields Strawberry Yogurt. more...
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Losing 0.7 kg a Week
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Evemauren's Weight History
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