Weigh In record (no journal entry) for 17 September 2018
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69.0 kg
Lost so far: 18.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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356 kcal
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Fat: 22.49g | Prot: 19.83g | Carbs: 17.63g.
Breakfast: Queso Crema, Pavo, Azúcar Morena, Pan Blanco Tostado, Mayonesa Light, Huevo Duro. more...
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steady weight
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